About Us

This Is Our Story

 

My name is Dorothy K Warda, born in Europe, raised in the US. I am a Certified Integrative Nutrition Health Coach, Eating Psychology Coach, holding the Mastery Vegetarian & Vegan Nutrition Certificate from the Vegetarian Health Institute.

My personal journey has helped form my thinking on health and nutrition. I struggled with my health and weight for many years, suffered from high blood pressure, chronic fatigue, joint pains, acid reflux and gestational diabetes each time I was pregnant (I am a happily married mother of two teenagers).

For a very long time I kept wondering why my health and weight were so out of control? Why were my children overweight despite following a seemingly healthy diet?

With the avalanche of dietary theories, contradicting information about foods,and stories about the many illnesses plaguing our society and the countless pharmaceuticals to “cure” them, I knew that I had to find more reliable sources of real knowledge – that is precisely what drove me to attend the Institute for Integrative Nutrition, The Institute for Psychology of Eating and the Vegetarian Health Institute where I learnt from the world’s top health and wellness experts. This education empowered me to effectively filter all the “noise” and replace it with factual knowledge not just on nutrition but its profound effects on the human body and mind.

My studies made me more determined than ever to raise awareness. Knowing what I know now – and realizing how it contrasts with what I thought I knew before – does not allow me to remain silent and sit on the sidelines while people are being misled and their health seriously jeopardized.

Unlike so many families today, we do not eat out because there is no way to avoid harmful food choices. (Some places offer some organic items or some non-GMO; but not both organic and non-GMO).

Recognizing the need for a healthy alternative to dine out and realizing that most people simply do not have the time to do an in-depth study on nutrition, to prepare every meal, every single day at home and most are too social to give up eating out, I have decided drawing on all of my expertise, to create this multi-pronged solution:

The OutSmart Café’s physical locations, where the menu is designed considering the highest and best nutritional value – and the highest quality ingredients in recipes are used not just to taste great but to truly nourish. The educational aspect of the OutSmart Café’ so you know exactly what it is that stands behind each menu item; how it benefits your body and mind and as such empowers you to make the best – not ill informed -decisions.

Eat Like Your Life Depends On It

OutSmart Cafe

The OutSmart Café’s physical locations, where the menu is designed considering the highest and best nutritional value – and the highest quality ingredients in recipes are used not just to taste great but to truly nourish. The educational aspect of the OutSmart Café’ so you know exactly what it is that stands behind each menu item; how it benefits your body and mind and as such empowers you to make the best – not ill informed -decisions.

Contact

ADDRESS:

OutSmart Cafe’ ™
62 Main Street #100
Colleyville TX 76034
Under Construction - Opening Soon

TELEPHONE:

817-966-6676

EMAIL:

info@outsmartcafe.com